Estimated Time: 6 main sections that are 45-65 minutes per, each with a different expert main instructor, plus short introduction and concluding sections. LEVEL 1: KICKSTARTER -The Mental Toughness Training Program for Champion Athletes T his Level 1 P rogram is designed to teach you the basics of mental toughness. MTU is about training people how to think like world-class performers, and how to control and manipulate their own emotions for maximum performance. Convenient way…. https://vimeo.com/355028499 Be sure to TAKE THE QUIZ after watching each video. As an exclusive partner and venue host for this incredible training… https://vimeo.com/297120657 Dr. Cindra's Homepage Dr. Cindra's High Performance Mindset Podcast Dr. Cindra's book: https://vimeo.com/300926287 For continuing your brain training, you can pick one of any number of apps. https://vimeo.com/314786937 Dr. Cindra's Homepage Dr. Cindra's High Performance Mindset Podcast Dr. Cindra's book:  Get Dr. Cindra's "Top 10 Practices of High Performers," free e-newsletter and more HERE! Hot A Mental Toughness Program created specifically for basketball players. Does fear crush your performance. He also has a superb course online with superb details: Click it to check it out! I love helping others get more of what they want out of life and always try to find WIN/WIN scenarios. … Mental Toughness Partners is a global network of mental toughness practitioners, coaches, and HR advisers. Manage anxiety. 3 Mental Toughness … The Zone5 course is the ultimate intro to mental toughness. Unleash your results by adding the elite level of training that takes the foundation of what you have learned in the first two levels and sets your performance on fire. We’ve set this up for teams, but the instruction is straight to the individual athletes. This remarkable training program has been developed by our Olympic-level coaches using tried-and-true mental toughness techniques available only to our personal coaching clients, many of them Olympic-level athletes. It makes extraordinary results difficult, if not impossible. However, putting it all together to consistently be the best version of ourselves is quite the challenge. The Basketball Mental Toughness training program is 25 video lessons averaging 9 min each and designed to be watched in order. They bring you the most critical information possible in video lessons, activities, and quizzes. Rob's Blog and Free Newsletter On Twitter @drrobbell drrobbell on Instagram, https://vimeo.com/318622858 Give Out Positivity and Watch It Come Back To You Links / Resources: Dr. You can’t settle into a routine and expect to make progress. To quickly recap what we talked about: Mental toughness is a trainable skill. Enroll in Course for $297 Welcome to Mental Toughness Training! We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, TEAMWORK makes the dream work! https://vimeo.com/299059500 For continuing your brain training, you can pick one of any number of apps. Rob's Blog and Free Newsletter On Twitter @drrobbell drrobbell on Instagram, Why the puzzle pieces in the logo? https://vimeo.com/320950101 Coach Traub's Home Page Coach Traub's BlogInspiration to stoke your own fire, or a teammate's! Thanks to Coach Christine and the mental toughness training … Rob's Homepage Dr. In addition to a … Simply load them on to any audio player. Our mental toughness test measures your toughnessness and gives you actionable steps to increase focus and reaction time, and give you the best mindset to succeed. You Don’t Have to be Sick to Get Better (3:49), Practices of High Performers with Dr. Cindra Kamphoff, Powerful Self-Talk / Introducing Dr. Cindra (11:53), Dr. Cindra Part 1 – Mindset Matters (6:05), Dr. Cindra Part 2 – Automatic Negative Thoughts (3:22), Dr. Cindra Part 3 – Three Powerful Thought Principles (2:47), Dr. Cindra Part 6 – Live and Let Go (8:57), Being in the Moment is the Key to Peak Performance with Brad McDowell, Train Your Brain / Introducing Brad (9:19), Brad McDowell Part 1 – Finding Flow (8:33), Brad McDowell Part 2 – Control Your Breath (5:11), Brad McDowell Part 3 – How to Control Your Breath (8:30), Brad McDowell Part 4 – Control Your Mind (7:00), Brad McDowell Part 5 – Your Mindfulness (5:14), Consciously Confident / Preparing for Dr. Tom (5:08), Self-Talk Tools / Preparing for Dr. Tom (8:01), The Key to Consistent Confidence – Part 1 (12:11), The Key to Consistent Confidence – Part 2 (9:28), Automaticity vs. Autopilot Activity (7:40), On the Path of Mastery with Dr. Fran Pirozzolo, How You Practice / Introducing Dr. Fran (7:22), Dr. Fran Part 1 – Competence Matters (6:02), Dr. Fran Part 2 – Practice Matters (6:02), Dr. Fran Part 3 – How Illusions of Competence and Misunderstandings about Learning Derail Athletes’ Training (8:14), Getting the Job Done with Dr. Eddie O’Connor, Making it Real / Introducing Dr. Eddie (2:13), Dr. Eddie O’Connor Part 2 – Instincts and Mindfulness (8:03), Dr. Eddie O’Connor Part 3 – Actions Independent of Thoughts and Feelings (5:07), Four Leadership Principles / Introducing Dr. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, https://vimeo.com/321134115 For continuing your brain training, you can pick one of any number of apps. Dr. Cindra's Homepage Dr. Cindra's High Performance Mindset Podcast Dr. Cindra's Bestselling Book Get Dr. Cindra's "Top 10 Practices of High Performers," free e-newsletter and more HERE! It is shorter than the main sections, which are designed to take 45 or so minutes each. Dr. Cindra's Homepage Dr. Cindra's High Performance Mindset Podcast Dr. Cindra's Bestselling Book Get Dr. Cindra's "Top 10 Practices of High Performers," free e-newsletter and more HERE! Be inspired by words of wisdom from those who have already … This course equips you with the tools to use overwhelming force against your challenges, so you can conquer them and reach your goals. If you’re on the path of mastery, working hard to figure out how good you can be, you’re in the right place for accelerating your journey! Dr. Cindra's Homepage Dr. Cindra's High Performance Mindset Podcast Dr. Cindra's Bestselling Book Get Dr. Cindra's "Top 10 Practices of High Performers," free e-newsletter and more HERE! , https://vimeo.com/319972442 See a list of around 50 sample power phrases from Coach Traub's blog. Understanding mental toughness and learning techniques that breakthrough your mental barriers can actually make your physical training simpler. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, https://vimeo.com/321287610 Dr. Tom's Resources Play Big Baseball Academy HeadsUpBaseball YipsBeGone.com, https://www.youtube.com/watch?v=uyh-ui6yfLE Dr. Tom's Resources Play Big Baseball Academy HeadsUpBaseball YipsBeGone.com, Automaticity vs Autopilot Activity with Brad McDowell Note: You will need two small somethings to eat during this video (e.g. This course will help guide your continued growth as you work to be the best version of yourself as often as possible. The INTRO lesson in this course is free so that you can sample the format and content. https://vimeo.com/320946003 Coach Traub's Home Page Coach Traub's BlogInspiration to stoke your own fire, or a teammate's! Mental Toughness Team 2020-12-17T02:21:00+08:00 , https://vimeo.com/319948386 See a list of around 50 sample power phrases from Coach Traub's blog. Rob (7:37), Dr. Great Mental Toughness Training Resource. This Level 1 Program is designed to teach you the basics of mental toughness. Cheryl … Before learning my mental toughness tools I used to circle and pop my jumps and was often too nervous in competition to skate my best but after taking Coach Christine's mindset course I am now landing my jumps and happier than ever! Our renowned instructors have each picked their favorite topic. , https://vimeo.com/320257405 Dr. Cindra's Homepage Dr. Cindra's High Performance Mindset Podcast Dr. Cindra's Bestselling Book Get Dr. Cindra's "Top 10 Practices of High Performers," free e-newsletter and more HERE! Each student will need to log in to a computer or smartphone personally. Look no further, this is the best mental toughness training on the hockey market today. Final thoughts on mental toughness training for obstacle course racing. The Top Tips For Training During Winter Mental Toughness Team 2021-01-08T04:27:46+08:00 Are You Getting Enough Rest? The audio program is paced for … Regardless of your goal, the 6 exercises below (3 mental & 3 physical) you’ll be well on your way to building the mental toughness to propel you to new heights in the gym, business, and life. Mental Training, Inc. (MTI) provides customized mental training and sports psychology services for coaches, athletes, parents and business professionals of all ages and skill levels. Mental Toughness Partners is a global network of mental toughness practitioners, coaches, and HR advisers. On one side, this is great as finally, the mental side of performance is getting the … They are all affordable programs designed by Olympic-level elite trainers, and yet they can be used by any competitor to improve their performance, using tools that are simple to learn and easy to implement. Rob's Homepage Dr. Rob's Homepage Dr. https://vimeo.com/318622929 Links / Resources: Dr. He also…, https://vimeo.com/317814254 Dr. Eddie resources and links: His home page: www.DrEddieOConnor.com Perhaps your team or organization would be able to bring in Dr. Eddie as a keynote speaker for your event. Mental toughness determines how we manage our thoughts, emotions, energy, and productivity. Required fields are marked *. So the question is do you get mental toughness by attending Special Operations training schools, such as Ranger School, BUDS, PJ Indoc, and the Q Course, or by the training done before hand. Cheryl Rode has a deep passion for helping people using her natural curiosity, strong intuition, active listening, life experiences, Certified Life Coach Training and Mental Toughness Training. Coaches will purchase vouchers for access for their team. Your email address will not be published. Each section contains lessons and quizzes with questions and/or assignments. Mental toughness is a skill that allows runners to stay positive and run at a peak performance level without succumbing to fear, discomfort, humiliation, or failure. Coach Traub's Blog and e-mail newsletter! 100% proven mental toughness training … In part II, we’ll discuss specific stress inoculation methods the military uses to maximize preparedness. Below is a listing of our programs that train you to become mentally tough. Your email address will not be published. "Mental toughness is the ability to resist, manage and overcome doubts, worries, concerns and circumstances that prevent you from succeeding, or excelling at a task or towards an objective or a performance outcome that you set out to achieve." You can watch the videos on any device connected to the internet. Do you freeze up. This course is taught by an astounding group of six of the very best coaches for sport psychology skills in the world! On Twitter @ drrobbell drrobbell on Instagram, https: //vimeo.com/320946003 Coach Traub 's blog and Free on! The best mental toughness Partners is a trainable skill which are designed to teach you the basics of mental right... Course for $ 297 Welcome to mental toughness MP3 audio format and can be played by any audio! Level 1 program is paced for … Enroll in course for $ 297 to... Superb course online with superb details: Click it to check it out brain! 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